These are a wonderful way to unwind and nurture yourself in a very caring
environment. We tailor-make the breaks to suit the individual, so to
create a programme to suit you, just e-mail or ring to discuss things
(For the summer of 2013 we
are only offering Set Retreats as detailed below, although from September
we are offering Tailor-Made One-To-One Retreats any time and for however
many nights you wish!
night SMALL GROUP RETREAT
Run once a month, just choose your dates.
Generally for people coming on their own, run by
Maddie Lynfield founder of Heartspring
These retreats offer an opportunity to go deeper within you in the
stunning peace and quiet of the Cotswolds (Gloucestershire).
Over the week there are a variety of group led exercises to bring
deep relaxation, personal awareness and access to that peace within
that we all crave to ease our busy lives.
We use a variety of techniques such as simple movements (to suit
all physical abilities), sound healing modalities, heightened awareness
in nature and a variety of other practices (We remain neutral
though and do not teach or focus on any particular religion or spiritual
There is also plenty of time for time by yourself, to explore the
beautiful wooded hills and valleys of the Cotswolds, or for reading
or artwork and to have any of our therapies (such as massage, reflexology,
healing etc) as extras.
Meals are provided and are freshly prepared, organic where possible
and vegetarian. We can also cater for most special diets.
start at £360* all inclusive.
Most of our rooms are for single occupancy or for
those bringing a friend or partner. You will have your
own room unless you want to share with a friend
Our accommodation is over the road in a friendly B&B, or you
can stay in our Shepherd's Hut in our gardens
retreats are suitable for those completely new to this type of
retreat, as well as for those who already have a regular self-awareness
or meditation practice.
Do ring or
email if you would like more information: 0845 652 2536 or 01453
Our Group Retreats are very small, only for 4 to 6 people at a
* Based on sharing a Double or Twin room with a
friend / partner, 2013 prices. For your own room the retreat is
£395 all inclusive, or £350 if you stay in the Shepherds
17th to the 21st Only
1 space left!
21st to the 25th Only
2 spaces left!
19th to the 21st
16th to the 20th
September, October and November:
to be confirmed
all our dates and for full details, see our new Website
happens during the Nurturing Group Retreat?
This depends purely on your individual needs and circumstances.
During the 4 night retreat you will have 2 private one-to-one consultations
with Maddie Lynfield to make sure the retreat suits you best, along
with daily group teaching sessions with Maddie. There is also time for
therapies (for example a Massage, or Healing or Reflexology etc.as extras.
The rest of the time is free for wonderful walks along the beautiful
valleys, or for curling up with a good book, resting or just chatting
with the other guests.
The retreats are suitable for those completely new to this type of retreat,
as well as for those who perhaps need some fresh inspiration along their
individual spiritual path
Maddie Lynfield has been running these retreats for over 12 years and
has a background in Counselling, Spiritual Coaching, Meditation Tuition,
Healing and Communication Skills.
to One Personal Retreats
These can happen anytime during the year where you book
a stay in our beautiful Pine Lodge which can either be a Twin or a Double
Bedroom*. You will also have an ensuite shower-room/toilet and a small
kitchenette with 2 ring cooker, fridge, all crockery, pans etc. (See
photos). The Lodge is well insulated with double glazing and electric
heating and is next door to our beautiful Rose Sanctuary which you can
use for your own relaxation or for any therapies with our practitioners
- see below.
We keep our prices as low as possible, so you can stay anytime of
year here for £30 a night (self-catering - vegetarian only please),
or £50 a night if there are 2 of you together)
Massage: All organic oils: Aromatherapy, Swedish or Holistic
Massage: £42 for an hour
Healing Presence: A mixture of Empathic Counselling, Profound Relaxation
and Heart Connection, see above button for more details: £42 for
Tuition: Find a simple practical and do-able technique to suit you for
deep relaxation and inner peace: £42 for an hour
Reflexology: A specialised form of massage applied to feet which stimulates
the body's healing forces to restore the body to health. £42 for
Indian Head Massage: Promotes a feeling of peace, calm & balance
within the body & spirit, helping to reduce stress & encourage
a positive attitude of mind. ½ hour session costing £25
Emotional Freedom Technique (one hour) £42 (just waiting for practitioner's
description, but more details can be seen at: http://www.emofree.com/eft/whatiseft.html)
Bowen Technique (one hour) £42 (just waiting for practitioner's
description, but more details can be seen at: http://www.thebowentechnique.com/who-or-what-is-the-bowen-technique.html
our therapists are Fully Insured, Professional and friendly and the
sessions happen here, so no travelling necessary!
Our Lodge can either
be a Double or a Twin bedroom with an ensuite shower-room/toilet and