Nurturing Group Retreats at Holistic Healing Retreat Centre UK

Nurturing Group Retreat
These are a wonderful way to unwind and nurture yourself in a very caring environment. We tailor-make the breaks to suit the individual, so to create a programme to suit you, just e-mail or ring to discuss things further.

5 Day MEDITATIVE GROUP RETREAT
with Maddie Lynfield founder of Heartspring
.
These retreats offer an opportunity to go deeper within, to your 'Spiritual Essence' through meditative practices.
Over the week there are a variety of group led 'meditations', some in silence, others using sound, movement, being in nature and a variety of other practices (We remain neutral though and do not teach or focus on any particular religion or spiritual path).
There is also plenty of time for time by yourself, to explore the wonderful coastline here, or for reading or artwork and to have any of our therapies as extras.

All Meals are provided and are freshly prepared, organic where possible and vegetarian. We can also cater for most special diets.

Prices start at £360* all inclusive.
Most of our rooms are for single occupancy or for those bringing a friend or partner. You will have your own room unless you want to share with a friend
The retreats are suitable for those completely new to this type of retreat, as well as for those who already have a regular meditation practice.
Do ring or email if you would like more information: 0845 652 2536 or 01267 241999
Our Group Retreats are very small, only for 4 to 6 people at a time
* Based on our Budget Room 2011 prices. This room is a single and has no views and a shared bathroom. Larger rooms are available with views and their own shower-room, from £440.

What happens during the Nurturing Group Retreat?
This depends purely on your individual needs and circumstances.
During the 5 day retreat you will have 2 private one-to-one consultations with Maddie Lynfield to make sure the retreat suits you best, along with daily group meditative sessions. There is also time for therapies (for example a Massage, or Healing or Reflexology etc., see the Therapies link button above) as extras.

The rest of the time is free for wonderful walks along the beach or to the Norman Castle, or for curling up with a good book, resting or just chatting with the other guests.
The retreats are suitable for those completely new to this type of retreat, as well as for those who perhaps need some fresh inspiration along their individual spiritual path