HEARTSPRING B&B and retreat centre
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or phone
01267-241999
 
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COMPLEMENTARY THERAPIES / TEACHING SESSIONS
AVAILABLE FROM HEARTSPRING

Advanced booking is usually needed
however the practitioners either live here or are local

Individual sessions usually cost in the region of £40 and are between 1 and 1½ hours .
From September 2007

 
GROUP "A" THERAPIES
DESCRIPTION AND COST
 
PROFOUND RELAXATION
Learn really practical skills to be able to deeply relax and nurture yourself in your day to day life. £40  
MEDITATION TUITION
Learn a meditation technique that suits your own personal lifestyle and character. Various methods offered. £40  
GAIAN HEALING ©
The session starts with an energy scan to find out where you are in disharmony with yourself and then specific Shamanic energies are offered to your system to assist the body's own natural healing processes. £40 more details
SOUND HEALING
Sound vibration can be a very powerful healing tool. Learn about finding your own sound and experience being enveloped in both inner and outer therapeutic sounds. £40  
COUNSELLING
An opportunity to talk through current or past difficulties £40  
SOUL CONNECTION
Everyday skills to help you connect with the deeper wisdom/intuition/love energy within, to detach from your mind, to help gain perspective & a sense of real belonging. £40  
HEALING EMPOWERMENT
Learn powerful ways to unleash your own immune system and inner healing (especially for major conditions) to assist and complement whatever other treatments (medical or other) you are having. £40  
LIVING FOODS & DETOX ADVICE
Question and answer sessions for those interested in the benefits of a high proportion Living Foods (raw food) diet for Detoxing and/or general health. £40 more details
GROUP "B" THERAPIES
   
MASSAGE
We offer the services of 3 different masseuses, offering Deep Tissue Massage, Holistic Massage and Aromatherapy. £40  
REFLEXOLOGY
A specialised form of massage applied to feet which stimulates the body's healing forces to restore the body to health. £40 more details
ALEXANDER TECHNIQUE
Introductory sessions to help you become aware of your balance, posture and co-ordination while performing everyday actions, to bring into consciousness and resolve tensions throughout the body that may have previously gone unnoticed. £40

 

more details

YOGA
One to one sessions with the emphasis on safe body use, to bring about a release of tension and stress, increasing self understanding and a sense of well being. £40 for 1 hour  
GROUP "C" THERAPIES
   
INDIAN HEAD MASSAGE
Promotes a feeling of peace, calm & balance within the body & spirit, helping to reduce stress & encourage a positive attitude of mind. ½ hour seesion costing £20.  

HEAD, NECK & FACE SOOTHER

A gentle & mellow massage (without oils) with healing which is ideal for melting away tensions, headaches or just a busy mind. ½ an hour session costing £20.  
JOURNEY THERAPY
A 3 hour session to give you an amazing opportunity to dive deep to release emotional, physical or creative blocks for healing at a cellular level. £150 a session. more details
   
         

Heartspring, Hill House, Llansteffan, Carmarthen, Wales SA33 5JG
E-mail: mail to:maddie@heartspring.co.uk
Tel: 01267-241999
HEARTSPRING FOCUS STATEMENT

   

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