Retreats UK, holistic relaxation healing retreat The Cotswolds

Nurturing Group Retreat
These are a wonderful way to unwind and nurture yourself in a very caring environment. We tailor-make the breaks to suit the individual, so to create a programme to suit you, just e-mail or ring to discuss things further.

4 night SMALL GROUP RETREAT Generally for people coming on their own
with Maddie Lynfield founder of Heartspring
.
These retreats offer an opportunity to go deeper within you in the stunning peace and quiet of the Cotswolds (Gloucestershire).
Over the week there are a variety of group led exercises to bring deep relaxation, personal awareness and access to that peace within that we all crave within our busy lives.
We use a variety of techniques such as simple movements (to suit all physical abilities), sound healing modalities, heightened awareness iin nature and a variety of other practices (We remain neutral though and do not teach or focus on any particular religion or spiritual path).
There is also plenty of time for time by yourself, to explore the beautiful wooded hills and valleys of the Cotswolds, or for reading or artwork and to have any of our therapies (such as massage, reflexology, healing etc) as extras.

All Meals are provided and are freshly prepared, organic where possible and vegetarian. We can also cater for most special diets.

Prices start at £380* all inclusive.
Most of our rooms are for single occupancy or for those bringing a friend or partner. You will have your own room unless you want to share with a friend
The retreats are suitable for those completely new to this type of retreat, as well as for those who already have a regular self-awareness or meditation practice.
Do ring or email if you would like more information: 0845 652 2536 or 01453 767306
Our Group Retreats are very small, only for 4 to 6 people at a time
* Based on sharing a Double or Twin room with a friend / partner, 2011 prices.

Next Retreat dates:
March 18 to 22nd 2013
April 15 to 19th
May 13 to 17th
June 10 to 14th

For all our dates and for full details, see our new Website: www.woodlandhills.co.uk

What happens during the Nurturing Group Retreat?
This depends purely on your individual needs and circumstances.
During the 4 night retreat you will have 2 private one-to-one consultations with Maddie Lynfield to make sure the retreat suits you best, along with daily group teaching sessions. There is also time for therapies (for example a Massage, or Healing or Reflexology etc.as extras.

The rest of the time is free for wonderful walks along the beautiful valleys, or for curling up with a good book, resting or just chatting with the other guests.
The retreats are suitable for those completely new to this type of retreat, as well as for those who perhaps need some fresh inspiration along their individual spiritual path

Cotswolds Retreat